How advanced sleep contributes to improved nighttime breathing and overall quality of life
Understanding symptoms and seeking care makes a meaningful difference
January 12, 2026
Source: North Shore News
Obstructive Sleep Apnea (OSA) is a common but often undiagnosed medical condition affecting many Canadians. Characterized by repeated interruptions in breathing during sleep, OSA can significantly impact daily quality of life and increase the risk of serious long-term health complications if left untreated. Common signs and symptoms include loud snoring, excessive daytime fatigue, morning headaches, difficulty concentrating, frequent nighttime urination and unrefreshing sleep. Over time, untreated sleep apnea has been linked to high blood pressure, heart disease, stroke, diabetes and an increased risk of motor vehicle and workplace accidents. “Sleep apnea is far more than a sleep disturbance,” says Ash Mehrsai, registered respiratory therapist at Advanced Sleep. “Repeated drops in oxygen levels place stress on the heart and brain. Early diagnosis and appropriate treatment can significantly reduce health risks and improve overall well-being.”
CPAP Therapy: Proven and effective
Continuous Positive Airway Pressure (CPAP) therapy is widely recognized as the gold standard treatment for moderate to severe obstructive sleep apnea. CPAP devices keep the airway open throughout the night, restoring normal breathing patterns and improving oxygen levels.
“Many patients notice improvements in energy, focus, and sleep quality shortly after starting CPAP therapy,” Mehrsai explains.
“Success depends on proper assessment, personalized mask fitting, and ongoing clinical support.”
Advanced Sleep provides comprehensive services including home sleep apnea testing (HSAT), diagnosis, treatment, personalized mask fittings, CPAP equipment setup, education and long-term therapy followup.
Local care on the North Shore
Advanced Sleep proudly serves the North Shore community, with convenient clinic locations in North Vancouver and West Vancouver, as well as five additional locations across Greater Vancouver. The clinic works closely with family physicians and specialists and physician referrals for sleep testing and CPAP therapy are welcomed.
Physician referrals welcome
Patients who may be experiencing symptoms of sleep apnea require a referral from a family doctor, medical specialist or nurse practitioner to access assessment and treatment by Advanced Sleep. Home Sleep Apnea Test (HSAT) referral forms are available for download on Advanced Sleep’s website and upon request via phone at 604-868-1045 or email contact@advancedsleep.ca. Once referred, patients receive professional sleep testing and care, with results interpreted by qualified sleep specialists and shared with the referring healthcare provider to support coordinated, ongoing treatment.
Insurance coverage and flexible payment options
Sleep apnea testing and CPAP therapy are frequently covered under extended health insurance plans. Advanced Sleep assists patients with understanding their benefits, completing insurance documentation and arranging flexible payment options when needed.
“We aim to remove barriers to care,” says Mehrsai. “Our team supports patients through every step so treatment can begin without unnecessary delays.”
Healthy sleep is essential to long-term health. For those experiencing symptoms of sleep apnea, timely assessment and treatment can make a meaningful difference.
Start your journey to better sleep daily energy and overall wellbeing at www.advancedsleep.ca.
Advanced Sleep provides professional assessment, diagnosis and treatment for sleep apnea across North Vancouver West Vancouver and Greater Vancouver. Their team supports patients with home sleep testing CPAP therapy and ongoing care. Physician referrals are welcomed and insurance support is available. Learn more at advancedsleep.ca.
